COVID-19: In Search of A Balanced Perspective

Image by John Hain from Pixabay

There are basically two kinds of posts filling up my Facebook feed right now. I’m sure it’s the same for you.

On the one hand, there are the conspiracy theories and memes filled with outrage over having to mask or social distance or really, having to endure limits and inconvenience of any kind. The we-should-just-open-up-and-get-herd-immunity posts. The the-numbers-are-always-changing-and-that’s-a-sign-that-it’s-all-baloney posts. Yesterday I saw a meme that bemoaned ruining our economy for a disease with a death rate of only .1%. (FYI: I went to the CDC and did the math, because I’ve been wrong before. The death rate is 6%.)

On the other hand, there are strident posts that imply that it’s universally too soon to open up, that everyone should stay in lockdown, that no church anywhere under any circumstances should sing, because it’s dangerous. Posts that pass judgment on others’ choices, without knowing the circumstances and in some cases, exaggerating the level of the violations.

Those who share the first type of post are almost exclusively from rural areas where the case load has been low. Those who share the second are almost exclusively urban dwellers living with ongoing trauma caused by the exploding body counts in their vicinities.

The thing is, both these points of view contain nuggets of truth. Where I live, it makes no sense to deny assembly singing; we’ve only had one death and a hundred cases since the whole thing began. That would be a precaution that causes unnecessary damage to communities without any benefit.

On the other hand, there *is* real mental health suffering going on because of the shutdowns; I’ve thought since day one that we could have a whole generation in need of counseling after this is over. I have four children. I did counseling myself for the first time in my life during this pandemic. Parenting during this is a nightmare for a person who suffers scrupulousness and, by extension, anxiety. What if I’m the one who ends up passing the disease to dozens of others and causes the deaths of hundreds because I’m too cavalier? What if the hospitals get overrun and my developmentally disabled daughter is the one who has to be denied a ventilator?

But because I’m so sensitized to my children’s mental health, to my own anxieties, and to the high stakes for my own family, I’m really cognizant of the need for balance.

In some places (like where I am), the damage being done by shutdown might, in fact, be worse than the damage avoided.

But maybe not. Because maybe shutting down prevented us from becoming a hot spot. Prevented us from the unbelievable anguish of burying our loved ones without being able to say goodbye or gather to remember them and send them off to Heaven.

The trouble is, we don’t know. We won’t know until it’s over and all the data is in—and maybe not even then. In real time, the situation is always in motion; the numbers change because new information comes to light, not because of some great conspiracy.

There *are* places where the fears are totally justified. As we, out here in the low-caseload areas, start reopening, it’s tempting to assume that what is true here is true everywhere. And then, to judge others for being more cautious. And our lack of sympathy causes people in areas where the danger is real to react more strongly—which makes us lash out more strongly still—which makes them angry…

It’s American tribalism on full display, in all its ugly, unchristian glory.

Image by John Hain from Pixabay

The beautiful thing about being human is that we are capable—if we will choose to exercise the ability—of adapting our understanding based on new information. But when the stakes are so high, our Christian responsibility to be cautious about what information we choose to partake of is more crucial than ever.

I propose that as Christians, our responsibility—our DUTY, in fact—is to check the bias of EVERY source BEFORE we click through, and to refuse to click through to any source that leans strongly right or left. Moderately left, moderately right, these sources are balanced enough that we can properly form our consciences. Clicking through to extreme sources only encourages greater extremism. If we want our media to behave with integrity, we have to quit rewarding them for misbehaving. If we want integrity in our news reporting, we have to demand it by not supporting those who violate our trust.

Frankly, on this Memorial Day, committing to greater integrity in our information consumption seems like a good way to honor those who gave their lives to protect this country. Don’t you think?

Right vs. “right”

The past two weeks have been really intense for me as it is crunch time/deadline days for preparing presentations for the NPM (National Association of Pastoral Musicians) convention, which went online this year because of COVID-19. At the same time, where I live we are opening up. From this point forward, the discernments get harder. Now we have to weigh our responsibility to uphold the life and dignity of our fellow human beings against the danger of being so overprotective of physical health that we cause lasting damage to the emotional and mental health of ourselves and those we love. To say nothing of causing unnecessary suffering from deepening poverty, as more economic damage happens.

For weeks before opening, we’d had virtually no new cases where I live, so the calculation looks quite different here than it does in many other places. In some ways, it makes it more difficult. How long can we remain isolated from those we love? Yet if we loosen up in some areas and loved ones loosen in others, then we’ve both just multiplied our exposures. My state has been open 2 1/2 weeks now, and naturally we are seeing cases again. Not a lot, but to see regular cases after weeks of almost none makes it clear that we can’t be cavalier.

Which brings us, among other things, to the “do we mask?” question that has become yet another a lightning rod, another opportunity for political division in our country. The reaction of certain quarters of our population (“I’m not wearing a mask! When I woke up this morning I was in a free country!”) is what, specifically, made this Chesterton quote jump out at me this morning. This is one of those moments in which we are challenged to recognize where a worldly value has come to be more important than Godly ones. Has become an idol.

I don’t wear a mask at all times, and in masking, in opening up, every moment requires a discernment for me to make sure I’m practicing what I preach. Or at least, to try. I don’t like it, but it is the spiritual exercise of life right now–for all of us.

Small Sacrifices

Background image by Public Domain Images, via Pixabay

It’s been a hard slog, the last couple of months. Although Memeland USA has tried to lighten the mood by joking about it (my personal favorite was a picture of Doc and Marty, with the words “First Rule of Time Travel: Never go to 2020!”), the humor is only an attempt to bleed off some of the stress. Some among us are struggling financially because of lost income. Some because of the stress of illness or death–coronavirus-related or not–in a time when families can’t even gather to grieve. Some because mental health is hard to maintain in a time of anxiety and isolation.

That last was the struggle for me and my household. It took us a full month to get our equilibrium–which I achieved partly by counseling, partly by a 100% withdrawal from all news sources. And prayer, of course, but prayer guided me to those real-world solutions. Prayer is rarely a fix-all on its own. In prayer, God guides you to what *else* you need. God is the creator of science and psychology, after all.

I still have to be vigilant about mental health in certain quarters in my family, but I know we had it pretty easy compared to others. My Facebook feed is filled, top to bottom every day, with evidence that more people are still struggling than not.

I’ve started dipping a toe back in the news now, and the vehemence and acrimony of the protests against stay-at-home orders and masks are really striking. I heard a report this morning that in Stillwater, Oklahoma, a man threatened a business owner with a gun because he didn’t like the citywide requirement to wear a mask inside businesses. I mean, really? REALLY??

Full disclosure: I’m a flute player. Wearing a mask makes me feel like I’m suffocating. But I’m wearing them anyway, not when I’m outside, but when when I go to the grocery store or the hardware store. Why? Because I trust the medical authorities who say this is one small sacrifice we can make for the greater good.

That news story this morning just blew my mind. I don’t know what that man’s beliefs are. What I can say for certain is that his actions show a lack of respect for life and the Gospel. The Christian call is about self-emptying, about placing others’ needs ahead of our preferences.

And that’s my point for today. The whole point of being “intentional” about the faith is to take it out of the realm of the vague generalizations. It’s easy to talk in general about self-emptying, but the real test is what happens when you’re asked to make a sacrifice for others. Especially when you’re already struggling with loss of income or freedom of movement or mental health or loved ones.

For years, we in the religious community have criticized American culture for being hedonistic, for the idolization of instant gratification and “me, me, me.”

Those are totally just criticisms.

But the response to this pandemic shows that hedonism, instant gratification, and “me, me, me” is just as much a problem among religious people. (How many of those signs demanding an end to stay-at-home orders invoke God?)

This pandemic is nothing if not a series of opportunities to make sacrifices. When I think of people in Italy and Spain, who weren’t even allowed outside (because where would they go without encountering others?), it is abundantly clear to me that my stay-at-home order, which allows for biking and hiking and playing outside and taking walks in the neighborhood and going to the grocery store and on and on and on, is really a *very* small ask for the health of the community.

And now, as my community begins to open up–today, in fact–the discernments are going to get more complex. With schools and businesses closed, there wasn’t really anywhere to go, anyway. We had no choice but to honor the greater good by staying home.

Now, we have to start learning a new balance, because as important as “flattening the curve” was, economic motion is vital to the community, too.

But we can’t be cavalier about it. To be a Christian in this new reality means we have to think, rethink, and rethink again. All the rules and rituals we take for granted have to be re-examined. How do we best balance the safety of the community and the need to slowly expand exposure to this new virus, against the need to get the economy moving again so that everyone can regain the dignity inherent in work?

It’s inevitable that for the foreseeable future, we’re all going to have to give up things we’d like and deny ourselves things we’d like to do on our own schedule, but which now have to be planned around the greater good. It’s not going to be fun.

But we can view this as an invitation to grow in faith and holiness–by self-emptying, by doing the things we don’t like for the greater good.

Opportunity

A beautiful photo that has nothing to do with the topic…just because we need beauty right now. I captured this cardinal in my weeping willow tree with the telephoto lens through my computer room window the other day.

I’ve been thinking lately, as I watch the skyrocketing numbers of people watching daily Masses (895 people watched my parish’s Saturday Mass, in whole or in part–a Mass that *might* get 75 ordinarily) and other religious formation events online, that we as Church have a once-in-a-lifetime opportunity when the bans are lifted and we are together again.

People will be back, and they will be spiritually hungry; for the first time in years, they will have been forced–collectively–to examine their lives. Not that individuals among us haven’t had this experience before, but now we’ve done it as a Church. This means that we, collectively, as Church will be aware of the gift that is the parish, the Sunday Eucharistic Liturgy, and our communities.

We need to be ready for this. We’re going to have a window that we have not had in my lifetime, for sure, and maybe for many generations. We don’t want to squander this. People who recognize the gift they’ve been given are people who are more open to giving back. We have to be ready to give what’s needed and to ask for help.

And if we take advantage of this window, we could revitalize our weary, beaten-down Church.

More from Francis de Sales

Background photo by Laura Elfrink

When I went through my files looking for words of comfort the other day, I wasn’t sure whether to share this or not. There’s a lot to be anxious about right now, and I doubt any of us feels real inner peace. Yesterday we took a break from the Lenten sweets fast. I said, “You know, sometimes life hands you Lent, and when it does, you don’t need need to make it for yourself.”

Of course, we have no chocolate in the house to speak of, so we can’t just make cookies. But we pulled out the cake pops that have been in the freezer for a year or more, and they decimated the candy jar. All the Valentine’s candy is gone. (Before Easter!)

But that’s not really the point. The point I’m aiming for today is that a quote like this *can* do more harm than good, making us feel that if we aren’t able to live up to it, we are deep failures. I spoke to a counselor yesterday for the first time in my life. Once I cleared the anxiety that dogged me for years in young adulthood, I vowed that never again would I be too ashamed to seek help. And yet every time anxiety has reared its head in the past two decades, I’ve managed to work through it on my own in a few days or a couple weeks.

When it hit last week, I knew I’d outrun my ability to cope on my own. And with a stay-at-home order in place, I am well aware that I have to have my own emotional health if I hope to support that of my children.

So I stopped reading articles on the pandemic, and asked to be removed from an impassioned family email thread; I’m not watching the news; and most importantly, I called a counseling service available through my husband’s work.

One of the things he told me is that our emotions respond to the narrative we give them. Right now I’m focused on the deprivation–concerts, freedom, unfettered grocery store runs. But the reality is that what I still have far outweighs what has been taken from me. That’s why this quote speaks to me this morning. The whole world SEEMS upset, but it isn’t as upset as it feels. However imperfectly, however often I fail, I will work to refocus on what I have, rather than what I’ve (temporarily) lost.

St. Francis de Sales

I’m going to switch focus for a while to words of comfort and hope… for my own sake as well as, I would imagine, everyone else’s Only one comment to go with this quote, which felt like balm on my own soul this morning: when I went online to doublecheck the spelling of St. Francis de Sales’ name, this was in the Wikipedia preview biography about him: that he was “noted for his deep faith and his gentle approach to the religious divisions in his land resulting from the Protestant Reformation.”

We have religious divisions of our own. St. Francis de Sales might be a great model for us all.

Anxiety, judgment, and discernment in the social distancing era

(Disclaimer: this post is written so that others might not feel alone. It is not shared as a cry for advice. Advice does not help people experiencing anxiety. Just don’t. Empathize, share your own journey, but do.not.advise. Please.)

Photo by Elina Krima on Pexels.com

I haven’t posted here in a week. I just couldn’t. What can I say?

In the past week, death by coronavirus came to my community. My kids came home from school for a four-week online learning plan that I have already told them to expect to last until the end of the year. That way if we do get to go back to school, we’ll all be pleasantly surprised.

My family is wrestling with the loss of events we had our hearts set on. The loss of freedom. The panicky sense of lack of external structure, which you can handle for a week or two, but the idea of it stretching from now until late August is enough to invoke panic attacks. (Every blessed day exactly the same, nothing, not even going to church to break the monotony.) The gut-hollowing recognition that no matter what I do, I can never provide as much structure as my daughter with Down syndrome needs in order to learn successfully.

There’s the discernment of what things outside the home need to be done, and the reality of judgment when others think we’re discerning too loosely. The terror of a person whose anxiety molds itself on scrupulousness, thus making me think I’m not doing enough to “flatten the curve” unless I lock the doors and keep us totally isolated. The discernment of trying to weigh mental health against the reality that if the kids go outside, they’re going to encounter other kids.

The recognition that way too much of my anxiety has to do with other people’s opinions.

To say nothing of the fear of what happens if the virus does land in my household.

Only a few weeks ago I was looking at my life with great contentment. And, truthfully, waiting for the other shoe to drop. Things were going too well.

I didn’t expect what we’re dealing with now.

Photo by cottonbro on Pexels.com

I also didn’t expect the anxiety to hit. Because hit it did, roaring back into my life the middle of last week along with the arrival of my kids at home for Coronavirus Break. And unlike other flare-ups in recent years, this one has no expiration date.

I’ve spent a lot of hours lying awake lately with heart pounding, praying and praying and praying.

The one moment of hope coming out of all this is that, in the middle of one of my white-night prayer sessions, begging for clarity and discernment and peace, I remembered my spiritual director asking me, “Has there ever been a time when you were certain that what you were hearing was God?”

Well, of course there was.

“What did that feel like?” she asked.

Well, I answered, it felt like quiet, cool breezes by a creek. It felt like calm.

It did not feel like a maelstrom of lava pits and pounding hearts.

That recognition was so profound. And I am clinging to that reminder in the midst of these days full of anxiety I could never have anticipated.